Holistic Coaching
a Spiritual SOULutions Quest to Blissfulness
To Discover & DO your Dharma – what you were born to do – and ignite the fire within. Develop your intuition, be guided to Mind Shift AND align your inner energies to release old programing preventing you from moving forward.
Learn how to embrace obstacles as opportunities for growth to EVOLVE beyond your DREAMS.
Clear any problem (s) blocks, limiting belief & if there's time, we'll peak at your Astrology too!
1 hr
Fun, inspiring adjunct or alternative to private coaching
Ended
287 US dollars
Well-come to my world of Holistic Coaching, where every journey begins with a single step towards self-discovery and transformation. My core philosophy is rooted in the belief that growth and evolution come from a deep understanding of, and alignment with, one's SOUL PURPOSE. I see each individual as a constellation of possibilities, ready to be explored and illuminated.
In this spirit, I utilize five distinct branches of Holistic Coaching, each designed to cater to different aspects of your quest to blissfulness of aligning with your truth – your Dharma – of who you are meant to BE and DO in this Universe-ity called LIFE. These five branches stem from the same core philosophy, but diverge into specialized paths to meet you exactly where you are.
You don't have to CHOOSE a coaching path...
I will design a program for you!
1. SOULutions Coaching: A mind-shifting, spiritual approach to evolve any challenge – fast. Ideal if you're seeking swift, impactful changes in perspective and reality. Maybe you know your dharma, but struggle with a difficult life circumstance. SOULutions will give you life-changing clarity on any situation.
2. Dharma Coaching: Discover and learn how to take inspired action to DO your Dharma, your soul-aligned mission, while EVOLVING & resolving struggles, stress, worries, and life challenges along the way. This fun and focused one-on-one transformation, full of spiritual processes connecting your life-shaping experiences to your Dharmic Blueprint as we explore your soul's curriculum through SOULutions Astrology, will lead you to an authentic life of purpose beyond your dreams.
3. (Blissful) Energy Alignment Coaching: For those feeling stuck, besieged by emotional pain, or prone to outbursts, this branch offers a way out and into a state of intuitive flow and peace.
4. Ayurveda Holistic Health Coaching: After your month-long (6-7hr) Ayurveda Consultation, develop a permanent healthy lifestyle through Ayurveda Holistic Health COACHING tailored to your unique constitution and imbalances. Ayurveda literally means "The Science of Life."
5. SOUListic Group Series: Dive into collective growth in spirit and purpose. This 8wk series fosters a community of like-minded individuals on their path to self-evolution. SOUListic Group Series is an inexpensive alternative or adjunct to private coaching, and is a blast!
Each distinctive branch combines holistic well-being and personal transformation in the pursuit of one’s ultimate potential. My approach is nurturing, intuitive, and connected to the Cosmic and Divine Spirit that guides us all. I am here to support you in uncovering the most vibrant version of yourself, navigating the intricacies of your inner world, and stepping boldly into the life you are meant to live.
As we journey together through a combination of these branches of Holistic Coaching, you will find yourself expanding BEYOND your dreams and goals, breaking through barriers, and discovering a profound sense of purpose, clarity and joy.
So, WELL-COME to the journey of DEEP transformation that honors the entirety of who you are and who you are becoming ...in Perfect Divine Cosmic Order.
Click for a FREE 'Clarity Chat' , for insights on your next step.
SOUListic Group Coaching
If private coaching isn't in your budget,
Then SOUListic Self Coaching Series in a GROUP is for you.
Especially if...
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You yearn for a supportive and like-minded community of individuals who, like you, are dedicated to a conscious journey of personal growth and discovery, and want to awaken and align with their Dharma.
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You find yourself in isolation, whether it's due to remote work, caring for a loved one, or being a stay-at-home parent. You crave meaningful connections and engaging interactions.
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You want to recreate those heart-expanding moments you felt at retreats, workshops, music festivals, or even childhood summer camps, where you looked around and wished that the experience could go on forever.
That’s what people say after participating in my Live Group SOUListic (Self) Coaching series.
It’s the reason why they come back, again and again.
Can you hear the theme song from the movie "Dirty Dancing" looping in your mind?
🎵 “I had the time of my life”🎵
SOUListic Group Series Details:
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Eight weekly 1.5 hr. sessions LIVE on Zoom – $287 (Recorded, in case you miss.)
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Nurturing, supportive, like-minded tribe of forever friends.
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Interactive & intimate. (Limited to 30 live participants.)
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Sessions are not sequential, but ideally experienced in order with your soul-aligned group!
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Participants are guided through self-healing processes, with plenty of insights to ponder during the week.
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Experience personal transformation & heart expansion by witnessing the growth of others in the group.
The SOUListic Group Coaching Series offers a deeply personal exploration of getting to heart of each person’s needs and goals within a supportive community, designed to amplify each member's personal evolution journey.
Five SOUListic Group Coaching Series:
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Self-Evolution: Register now to save your spot, as enrollment is limited.
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Upcoming: Click to be notified
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Emotional Wellness
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Deepening Relationships + Communication
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Spiritual + Energy Wellness
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Goddess Project
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You'll find it empowering and inspiring, to celebrate breakthroughs with the group as you:
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Expand creativity and drive.
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Gain more energy, and ability to take action and overcome procrastination.
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Step into your authentic power, find your voice, and embrace inner strengths & self-efficacy.
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Reach a milestone, or achieve a goal or dream.
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Develop a personal treasure chest of tools for handling stress and overwhelm.
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Build your "strengths and inner resourcefulness" account.
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Develop self-compassion and ways to understand the power of emotions in a positive light.
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And so much more…
It is easier to take more accountability when energized by group momentum.
“Thinking how thought provoking and impactful these strategies are, as I pondered them throughout the week in joyful anticipation of sharing to the group.” ~ Ed
This collaborative group adventure of connection, support, and learning builds deep friendships.
Each participant's evolution is fueled by the energy and momentum of the group. By experiencing transformation within the group, members naturally bring it out into their world, and make our planet a better place.
“Going on an imaginary long road trip to a workshop event with a make-believe colleague named 'Confusion,' and later picking up another pretend person named 'Frustration,' and the next day picking up 'Resistance,' was hilarious and awakening! I now have a new perspective on working with, and embracing these emotions (what you call vibrational energies!) within me… Just like we did on this imaginary road trip that you led us through! What a hoot!”
~ Karen M.
SOUListic group series is like a Spiritual SELF-HELP THEME PARK for the soul!
And why I LOVE using Activation Method & Subtle Energy Coaching to guide this small intimate community of kindred spiritual souls through an array of imaginative and purpose-driven processes and inspiring explorations that creatively expand and activate each person’s unique inner healer – all while benefiting from the group’s shared wisdom and nurturing camaraderie of uplifting each other.
WHAT a BLAST!
I now see LIFE as a Theme Park of growth and evolution for the soul.
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What if somebody in the group has many personal needs and dominates the discussions and sharing?This won’t happen because I have been trained to facilitate the group flow and have a gentle timer visible to all on the zoom screen so the person sharing will gauge their own time! I may also invite that person to a private coaching session with me, for resolve. This will enable them to flow more in harmony with the group process the following weeks.
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What if I need guidance but don’t want to share or discuss a very personal situation?I will meet with you privately on that personal situation.
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What if I prefer not to share?Wonderful! This is your experience and sharing is not a requirement! We also use the chat option on zoom, which feels less vulnerable. And you can always send a private chat to me, and I can address your question/concern in a generic way. Some people LOVE to share, and others don’t so this creates a perfect balance. Meanwhile you benefit from the profound sharing of other group members. And you never know … you just might get so inspired by your personal breakthrough that you just want to shout that out! But again, sharing is not a requirement. Sample a free Group Coaching Session and experience how 'individual' you get to be in the safety of an organized group of compassionate soul-aligned Spirit beings! Holistic Coaching is about the mind shifting & energy alignment SOUL-lution verses staying in the problem.
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What is ENERGY coaching?We all know that vital energy comes from healthy nutrition and sleep. But there is also an inner reservoir of energy available within. Have you ever fallen in love? You can do almost anything with that energy! Imagine making a magical potion of “love energy” or bottling up ON FIRE “inspired energy” to drink anytime you need to be uplifted! Each SOUL-listic Group Coaching session includes Guided Energy Coaching to help you to access your subtle inner reservoir of potent healing and INSPIRED energy making it easy to take action.
Dharma Coaching
A Holistic Path to Purpose
In a world ablaze with hustle and chaos, the pursuit of inner meaning and fulfillment is a persistent quest. A myriad of too many choices can keep spiritual seekers, yearning for holistic healing and soul-aligned purpose, on a path fraught with confusion and allured by practices promising quick fixes but lacking true transformation.
These seekers explore mindfulness, meditation, energy healing, and an array of healing modalities, yet their commitment wavers as they hop from one course to another, in an endless search for inner peace, divine connection and purpose.
...Until they discover Dharma Coaching – a focused, one-on-one, personalized, transformative, guided process that propels them onto a holistic healing path, to awaken their authentic selves and align with their soul's purpose in life.
Discover & DO your Dharma, EVOLVING & Resolving Challenge Along the Way
...Is my signature one-on-one Dharma Coaching system that delves deep into the intricate tapestry of your life. From childhood to the dynamics of all relationships, romantic and otherwise, and the multifaceted dimensions of your work life, every experience, hurdle, or triumph has played a role in shaping who you are.
Together we will connect the dots from where you've been to where you are now, and craft a personalized map guiding you to where you want to go, celebrating elevating milestones along the way. Our shared voyage will untangle emotional patterns, health habits, and any issues obstructing the path to your dream goals.
Logistics
We will meet on Zoom three times a month, for 1.5 hours of private coaching infused with SOULutions Vedic Astrology insights and guided energy alignment. Additionally, there will be monthly group coaching and education sessions to foster growth and connection among fellow dharma seekers. Typically I recommend a four-month commitment, with some clients choosing to extend their one-on-one coaching. Others find continued support through my SOUListic group workshops and programs, with healing retreats and Vedic Astrology consultations as needed. The financial investment is VERY BUDGET FRIENDLY and I take pride in exceeding expectations!
Book a FREE, no-strings Clarity Chat to experience and learn more.
Each Holistic Coaching pathway is customized to your needs.
Treasure Trove of Tools
Together we will delve into a treasure trove of tools designed to elevate your energetic frequency, as we continually explore your Vedic Astrology birth chart to decipher the wisdom embedded in your soul's curriculum at this “Universe-ity" called life. You will also learn how to ride the fluctuating emotional tides of the moon cycle, and come to understand and embrace your daily emotional state.
Your Dosha + Dharma Archetypes
You will learn your Ayurvedic mind-body type - your ‘dosha’ – and how to flow with your elemental nature, uncovering your dharma archetypes – all to shed light onto your inherent qualities, strengths, challenges, motivations and deeper inclinations. Empowered with this knowledge, you can make conscious choices aligned with your authentic self, propelling you toward your fulfilling purpose; your dharma blueprint.
Guided somatic healing light energy and breath journeys, chakra explorations, effortless meditation, and Energy Alignment Coaching will awaken your intuition – your higher self – and allow you to connect with ethereal realm helpers like Angels, Guides and Ascended masters.
You'll learn about 5-minute rejuvenating Angel naps, to swarm you with inspiration and guidance!
And you'll have a blast doing FUN imaginative processes, like "Dream Day," "Road Trip with Emotions," "Let's Write a Screenplay," "Abracadabra – Wish List Granted," "Future Self," and my favorite “What If” and "Let's get CURIOUS" creative strategies... And so many self-discovery quizzes and journal prompts, for your self-evolution journey to soul alignment with radiant health inside and out.
"Power Filling & Soul Retrieval," "Rewriting Soul Contracts at The Crystal Cave of Scribes," "Energy Bubbles" and "Splashing like a Mermaid Inside your Second Chakra" are just a few of many energy and creative coaching processes that I offer.
Divine Align
After each session, as you introspect through the week, you'll experience the art of "Divine Align," where synchronicities and miracles effortlessly manifest in your life. This newfound understanding empowers you to navigate by following your inner GPS towards fulfillment, purpose, and joy, while embracing wrong turns as scenic detours, and each life lesson as a stepping stone in your soul's curriculum.
Clarity and Empowerment
As clarity ignites WITHIN, stress unravels, problems metamorphose, and a renewed sense of purpose takes root. Your journey transforms into a conscious and strategic wave of purpose, to ride rather than crash through, where obstacles are cleared and new growth flourishes.
Dharma evolves into a mission, a force that fuels determination and eradicates hesitation.
Fear, worry, and self-doubt dissipate as inherent power blossoms.
Empowered by Dharma Coaching, your confidence and self-sufficiency grow as inner resources and tools fill your reservoir of strength. Daily meditation and healthy living become ingrained, making life more manageable and blissful. Every routine becomes a personal rejuvenating retreat, fortifying your dharma vessel and supporting the soul-aligned life you aspire to live.
"My Road Trip Dharma Discovery Coach-a-thon was the WAY TO GO! Deb-tastic is my nickname for Deb! Our road trip dharma coaching intensive was enlightening… PROFOUND… beyond what I could have ever imaged. It was a “Deb-BLAST-tic” journey!”
- Nuriddin Jitmound
Energy Alignment Coaching
Journey to Your Core
Energy Alignment Coaching is for you, the spiritual adventurer eager to journey deep into your energy realm, to ignite healing that can resolve emotional trauma wounds at their core.
Customized Healing
This specialized path embodies the essence of Healing Light Energy and chakra journeys, customized to dive deeper into the programming and patterns causing turmoil in your life.
A Potent Blend of Techniques
Energy Alignment Coaching is a potent blend of Activation Method energy coaching processes, intuitive SOULutions, and Ayurvedic psychology, uniquely designed to unearth and address the root of the energetic charge behind trauma triggers and deep-seated blocks embedded in your energy system and cellular memory.
Guided Journeys for Insight
Each guided journey into your energy realm includes heart-centered, mind-shifting coaching conversations that prepare you for the deep journey inward. Sharing afterward integrates all the intuitive wisdom uncovered. Each session concludes with guidance, and a creative metaphor that you conjure up to naturally inspire actions for continual growth following our magical time together.
The Power of Vedic Astrology
This coaching path is imbued with my highly intuitive insights and the wisdom of SOULutions Astrology, bridging the mystical with the practical to delve into all layers of your being.
Harnessing Intuition: A Journey to Mastery
As a highly intuitive and experienced Healing Light Energy Guide, my background includes extensive training in advanced meditation techniques and Ayurvedic Psychology/Spiritual principles.
To better serve you, I maintain a 2.5-hour daily Sadhana of meditation, yoga, kriya, and pranayama – along with personal energy and chakra alignment to stay attuned and connected with Source. The gift of highly attuned intuition that I came into this life with, and cultivated through spending all Summer (day and night) outside in nature as a child and teen; and the mindfulness of the Dressage Centered Riding Approach (with horses) I was trained in; has been enhanced and honed over the past decade. I can receive intuitive downloads and insights that facilitate rapid resolutions for my clients.
Other-Realm Helpers
If you want to enhance your intuition and connect with other-realm helpers such as Spirit Guides, Angels, Ascended Masters, and your Supreme Higher Self, for a freedom and lightness that lingers after each session, then Energy Alignment Coaching is for you!
Comprehensive Approach
This comprehensive Energy Alignment Coaching approach also incorporates chanting, mudra, and Marma point therapy – alongside pranayama breathwork – to purify, rejuvenate, and balance the energy flow, igniting the body's innate healing potential.
A Customized Journey to Balance and Peace
While I incorporate Guided Healing Light Journeys across all my coaching paths, this specific path of Energy Alignment Coaching offers a deep, customized journey to align and stabilize your energy system, balance your Doshas, and cultivate a life of dynamic inner peace and effortless flow.
Transforming Lives with High Vibrational Energy
This transformation extends not only to you, but also to the lives of your loved ones, emanating from your high vibration of consciousness and compassion.
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Ayurveda Holistic
HEALTH Coaching
Blends the innovative Activation Method and SOULutions mind-shift and Spiritual Coaching techniques with guided inner energy alignment to dissolve resistance, empowering clients to take inspired action to integrate life-altering holistic health recommendations and protocols into their daily lives.
It begins with an intensive, one-month consultation.
Then, we collaboratively determine the duration – weeks or months – of more nurturing Ayurveda Health Coaching, which also includes Vedic Astrology, immersive retreat-style educational workshops, and dynamic SOUListic group sessions, all to cultivate a healthy lifestyle.
Unlocking Potential & Inspired Action: The Activation Method© Approach behind all of my holistic coaching paths
Activation Method is a creative and empowering methodology designed to activate the client's inner resources and drive, to help them put their dreams into action beyond wishful thinking.
Clients learn to balance their energy and emotions, expand their ability to think creatively and see potential in every part of life, while overcoming limiting beliefs and fears that prevent joy and progress.
I am certified in both the Activation Method and Subtle Energy Coaching modalities, and blend these two methods to create magical outcomes for my clients, inside and out.
I use the Subtle Energy method of coaching, often through guided somatic inward journeys, to empower a client’s innate intuition, creativity, purpose, while expanding spiritual consciousness.
While we commonly associate vital energy with healthy nutrition and sleep, there exists an inner reservoir energy within each of us. Have you ever fallen in love? You can do almost anything with that energy! Imagine making a magical elixir of “love energy” or bottling up “inspired energy” to consume anytime you need a boost! By combining Activation Method and Subtle Energy Coaching styles, I guide my clients to ACTIVATE and harness their inner reservoir of subtle energy.